Public Speaking, Writing and UGC

I have a no-nonsense approach to content creation and speaking. I bring a humorous, yet direct energy to my speaking engagements and content. My motto: keep it simple, keep it short, and keep it engaging. I love building in physical fitness and interactivity into my in-person engagements.

I can be booked for:

  • Speaking engagements

  • UGC social media content (limited based on actual interest in the product)

  • Writing articles or blogs

  • Served as an emcee for the entire conference, spoke on bariatric panels and held fitness classes for attendees.

  • Wrote numerous articles on fitness, bariatrics and health for ObesityHelp.com.

  • Spoke on incorporating fitness into your life, held fitness classes for attendees and served on bariatric panels.

  • Wrote various articles on fitness for the OAC Magazine.

  • Held a workshop on incorporating fitness and held fitness classes for attendees.

Let’s work together.

Education & Awards

  • Broadcast Journalism Bachelor’s degree at University of Minnesota - Twin Cities (2007)

  • 4 Regional Emmy Awards at KSTP-TV for newswriting

  • National Exercise Trainers Association: Licensed Group Exercise Instructor

  • National Academy of Sports Medicine certifications in progress:

  • Certified Personal Trainer

  • Certified Group Fitness Instructor

  • Certified Nutrition Coach

  • Weight Loss Specialization

  • Corrective Exercise Specialization

  • Virtual Coaching