Ready to join an exercise community?
I am a NASM-Certified Personal Trainer and a NETA-Certified Group Exercise Instructor, and I offer virtual Zumba classes and virtual bodyweight strength classes.
Best part? You don’t need any equipment for either class and beginners are welcome!
GROUP CLASSES COMING SOON!
Join the More Than My Weight Facebook group and sign up for my newsletter to get the latest updates on new virtual class offerings!
Virtual Zumba®
Zumba® is a whole-body workout that combines cardio, muscle conditioning, flexibility and balance. It’s an interval-style, calorie-burning dance party. Fun for individuals at all fitness levels.
Virtual Bodyweight Strength
No dumbells? No problem! Bodyweight exercises use an individual's own weight to provide resistance against gravity to gain strength over time.
