How I engage the community.

Speaking & Collabs

As a speaker and content creator, I have a lighthearted, yet direct energy. I have been a public speaker for over 10 years and a conference emcee since 2019. I have written numerous articles on fitness and obesity and have been featured on Good Morning America, and in The New York Times, The New Yorker, and Women’s Health Magazine.

I collaborate with companies that align with my content and community goals. Generally, I stick to the following industries: healthcare, obesity and weight loss, nutrition, fitness, self-care, and cosmetic surgery.

Professionally, I work as an event marketing manager and have been in marketing and content creation for over 20 years.

Education & Awards

  • Broadcast Journalism Bachelor’s degree at University of Minnesota - Twin Cities (2007)

  • 4 Regional Emmy Awards at KSTP-TV for newswriting

  • National Exercise Trainers Association: Licensed Group Exercise Instructor

  • National Academy of Sports Medicine certifications in progress:

  • Certified Personal Trainer

  • Certified Group Fitness Instructor

  • Certified Nutrition Coach

  • Weight Loss Specialization

  • Corrective Exercise Specialization

  • Virtual Coaching

Let’s work together.